Group Classes

 

Monday | 8-9:15pm | Yin Yoga & Meditation | £9 | Studio One Yoga | Book here

Wednesday | 8-9pm | Yang to Yin | Growth & Gratitude | Book here

Thursday | 9:30-10:30am | Morning Yoga | Growth & Gratitude | Book here

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Online 1-2-1s via Zoom or Skype

Enjoy a  yin, gentle yoga or yoga nidra practice tailored just for you in the comfort of your own home.

Contact me to discuss your needs and requirements.

Available at a special price of £35 per hour.

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Private and 1-2-1 classes

These are ideal if you wish to work on a particular aspect of your yoga practice and would like a session tailored just for you, are recovering from injury, have limited mobility or prefer to practise outside of a class setting. These sessions can also be great for couples or small groups of friends. Please contact me for availability. 

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Corporate classes

Whether you're after regular weekly sessions or a one off event, bringing yoga into the workplace has numerous benefits for health and wellbeing including reducing stress, promoting better posture and providing time to break away from the pressures of the working day.

Please get in touch to discuss your particular needs. 

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Studio Addresses:

Growth & Gratitude - 6 Grange Drive, Hoghton, Preston PR5 0LP

Studio One Yoga - 1 High St, Standish, Wigan WN6 0HA

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